Pricing of Our Deep Tissue Massage
Designed for those individuals wanting to target specific muscle groups. This massage reduces muscle aches and tension while eliminating toxins.
Duration: 60 min $85 | 90 min $125
Benefits of a Deep Tissue Massage
Just like there are different layers of skin, there are
different layers of muscles and fascia. These layers are very difficult to
reach and are so deep that the average massage will not be able to target them.
Since this is the case, a person must undergo what is called a deep tissue
massage so that the therapist can pinpoint the underlying muscles.
This works in a natural and pain-free manner wherein slow,
but firm strokes are used to massage the deeper tissues. There are a plethora
of benefits of a deep tissue massage that go well beyond a normal massage.
These benefits include the following:
The relaxation seen after a deep tissue massage is far
greater than other massage types. This occurs because a personís deeper muscles
are being worked on. This allows for a much deeper level of relaxation;
however, this relaxation will not occur during the massage itself. Oftentimes,
many people will feel slight discomfort with this massage style because a lot
of pressure needs to be applied. The first few minutes of the massage will take
some time to get used to.
Afterwards, a person will notice that they are far more
relaxed and that they have less muscle tension.
Lower Blood Pressure
Many studies have been done on why massages, all types of
massages, have immediate health benefits to the person being massaged. These
studies concluded that during a massage, a person will have their overall blood
pressure lowered. Both diastolic and systolic blood pressure are decreased as a
result of a massage.
Hormone levels are also known to drop which ultimately
lowers a personís blood pressure. Now, many doctors are advising their clients
that have blood pressure issues to visit their massage therapist as a form of
Massages allow a personís hormone levels to increase. These
hormones deal directly with stress levels and allow a person to feel happier as
a result. As your stress hormones are kept under control, you will also notice
that you are less depressed. In fact, deep tissue massages have been used as a
form of treatment for depression and work very well.
The next time that you are feeling unhappy or upset, it may
be worthwhile to get a massage. This is the friendly and natural way to finally
let all of your tension melt away and be a much happier person in the process.
Flexibility and Range
There are days when you may wake up feeling loose and
limber. There are also days when you may wake up feeling tight. The latter will
be able to be alleviated through a massage. This occurs because the body has a
natural lubrication that can be enhanced through a massage.
Massages elongate and help alleviate tension within the
muscles. This also ensures that the muscle is lubricated and that a person feels
more limber. An increase in blood flow to the muscle will allow a person to
remain injury-free and be more flexible.
Perhaps the biggest benefit to a deep tissue massage is the
fact that the deeper layers of muscle are worked on. When a person has an
injury or pains, a deep tissue massage will ensure that the pain is targeted.
Massages take numerous approaches to pain alleviation. The
bodyís serotonin levels are increased during a massage and will be the main
cause for pain reduction. As these levels rise, the body will naturally reduce
a personís pain. Since the muscle is being massaged, the tension is lifted and
the muscle is stretched in the process.
People with back or knee pains will find that these deep
massages can alleviate their pains far better than the likes of medication.
The blood flow increase to the muscle will further alleviate
pain and inflammation. This allows for those suffering from chronic pains to
finally find a form of relief.
Many athletes will have a massage done to ensure that their
muscles can heal in a timely manner. Not only do bodybuilders get routine
massages, but so do athletes involved in physical sports. When soft tissue
strains occur, a massage therapist can target these tissues to ensure that they
As the therapist is working on the deep tissues, the body
will pump more blood to the area and even increase your bodyís natural pain
reliever Ė serotonin. This allows the body to naturally heal itself faster and
If nerve pain is present, this will also be alleviated as
well as joint pains and stress. From an injury standpoint, massages are
extremely beneficial and one of the most recommended outlets for pain relief,
comfort and healing.
Deep tissue massages are the go-to way for a person to
ensure that their bodyís deep tissues and muscles are worked on. A deep tissue
massage once a month will increase blood flow, release stress, relieve anxiety,
help a person increase their flexibility and so much more.
You will not be disappointed in the best deep tissue massage in Tampa.